04-08-2014, 02:53 AM
Hi Ed,
Glad you approve of the steady run.Just waiting on a date to start work so not really wanting to train to hard.After this next race i want to take a break for a week or so then go on say a two week build up before returning to cycle.My next goal event is october so would like to be in good shape for that.All for now regards jon.
Glad you approve of the steady run.Just waiting on a date to start work so not really wanting to train to hard.After this next race i want to take a break for a week or so then go on say a two week build up before returning to cycle.My next goal event is october so would like to be in good shape for that.All for now regards jon.