04-09-2016, 11:02 AM
Hi skeldol, great to have the feedback
I truly think you too hard on yourself, considering the amount of training you are doing, your results speak volumes.
saying that, have you see the articles:
Race Your Best 10km
and then
Tips for Interval Training
Enjoy
TheEd
I truly think you too hard on yourself, considering the amount of training you are doing, your results speak volumes.
saying that, have you see the articles:
Race Your Best 10km
and then
Tips for Interval Training
Enjoy
TheEd