18-02-2011, 05:15 PM
Hi TheEd!
Both runs done!
Tuesday and yesterday.
And both days good runs!
Tuesday I did again speed 15km/h. 90s rest was enough! Didn't feel more difficult!![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
And I ran both days in the evening which is not my strongest time..![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Weekend?
Beatule
Both runs done!
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
And both days good runs!
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
And I ran both days in the evening which is not my strongest time..
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Weekend?
Beatule