What should i do next?

What should i do next?

TheEd
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#84

17-08-2015, 07:41 AM

consider doing 2 to 3 weeks of the Build-up just to get back into running, without measuring performance etc

then in a couple of weeks time we can then do a 4k time-trial and take it from there

stay positive and enjoy

TheEd

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Messages In This Thread

What should i do next? - by niikp - 10-03-2015, 10:17 PM

What should i do next? - by niikp - 09-07-2015, 05:05 PM

What should i do next? - by TheEd - 11-07-2015, 06:42 AM

What should i do next? - by niikp - 11-07-2015, 01:42 PM

What should i do next? - by niikp - 12-07-2015, 03:03 PM

What should i do next? - by niikp - 16-07-2015, 06:09 PM

What should i do next? - by TheEd - 17-07-2015, 10:17 AM

What should i do next? - by niikp - 22-07-2015, 02:34 PM

What should i do next? - by TheEd - 22-07-2015, 04:21 PM

What should i do next? - by niikp - 28-07-2015, 04:44 PM

What should i do next? - by TheEd - 28-07-2015, 06:11 PM

What should i do next? - by niikp - 30-07-2015, 03:18 PM

What should i do next? - by niikp - 02-08-2015, 04:26 PM

What should i do next? - by TheEd - 03-08-2015, 09:28 AM

What should i do next? - by niikp - 14-08-2015, 01:41 PM

What should i do next? - by TheEd - 14-08-2015, 02:13 PM

What should i do next? - by niikp - 14-08-2015, 07:11 PM

What should i do next? - by TheEd - 15-08-2015, 06:49 AM

What should i do next? - by niikp - 17-08-2015, 04:43 AM

What should i do next? - by TheEd - 17-08-2015, 07:41 AM

What should i do next? - by niikp - 17-08-2015, 03:22 PM

What should i do next? - by niikp - 24-08-2015, 07:37 PM

What should i do next? - by TheEd - 25-08-2015, 05:30 AM

What should i do next? - by niikp - 30-08-2015, 03:56 AM

What should i do next? - by TheEd - 31-08-2015, 09:48 AM

What should i do next? - by niikp - 17-09-2015, 03:44 AM

What should i do next? - by TheEd - 17-09-2015, 06:56 PM

What should i do next? - by niikp - 12-03-2015, 01:11 AM

What should i do next? - by TheEd - 13-03-2015, 06:30 PM

What should i do next? - by niikp - 14-03-2015, 03:13 AM

What should i do next? - by niikp - 15-03-2015, 02:25 AM

What should i do next? - by niikp - 16-03-2015, 02:28 AM

What should i do next? - by niikp - 17-03-2015, 12:19 AM

What should i do next? - by TheEd - 18-03-2015, 12:40 PM

What should i do next? - by niikp - 18-03-2015, 05:56 PM

What should i do next? - by niikp - 19-03-2015, 08:27 PM

What should i do next? - by niikp - 21-03-2015, 01:40 AM

What should i do next? - by niikp - 23-03-2015, 03:16 AM

What should i do next? - by TheEd - 23-03-2015, 09:55 AM

What should i do next? - by niikp - 24-03-2015, 12:21 AM

What should i do next? - by TheEd - 24-03-2015, 02:47 PM

What should i do next? - by niikp - 26-03-2015, 02:07 AM

What should i do next? - by TheEd - 26-03-2015, 08:59 AM

What should i do next? - by niikp - 28-03-2015, 12:24 AM

What should i do next? - by TheEd - 28-03-2015, 09:56 AM

What should i do next? - by niikp - 28-03-2015, 03:09 PM

What should i do next? - by TheEd - 30-03-2015, 10:47 AM

What should i do next? - by niikp - 02-04-2015, 11:10 PM

What should i do next? - by TheEd - 05-04-2015, 01:06 PM

What should i do next? - by niikp - 08-04-2015, 11:58 PM

What should i do next? - by TheEd - 09-04-2015, 08:50 AM

What should i do next? - by niikp - 16-04-2015, 09:23 PM

What should i do next? - by TheEd - 17-04-2015, 11:45 AM

What should i do next? - by niikp - 18-04-2015, 12:14 AM

What should i do next? - by niikp - 18-04-2015, 11:15 PM

What should i do next? - by TheEd - 20-04-2015, 02:54 PM

What should i do next? - by niikp - 21-04-2015, 08:13 PM

What should i do next? - by TheEd - 22-04-2015, 02:51 PM

What should i do next? - by niikp - 24-04-2015, 05:35 PM

What should i do next? - by niikp - 25-04-2015, 11:41 PM

What should i do next? - by TheEd - 27-04-2015, 11:40 AM

What should i do next? - by niikp - 27-04-2015, 10:08 PM

What should i do next? - by niikp - 29-04-2015, 06:14 PM

What should i do next? - by TheEd - 30-04-2015, 08:16 AM

What should i do next? - by niikp - 30-04-2015, 10:44 PM

What should i do next? - by niikp - 02-05-2015, 09:08 PM

What should i do next? - by TheEd - 04-05-2015, 12:46 PM

What should i do next? - by niikp - 09-05-2015, 04:53 PM

What should i do next? - by TheEd - 12-05-2015, 11:27 AM

What should i do next? - by niikp - 14-05-2015, 10:39 PM

What should i do next? - by TheEd - 15-05-2015, 08:07 AM

What should i do next? - by niikp - 19-05-2015, 08:36 PM

What should i do next? - by TheEd - 20-05-2015, 06:55 AM

What should i do next? - by niikp - 23-05-2015, 06:02 PM

What should i do next? - by niikp - 25-05-2015, 05:33 PM

What should i do next? - by TheEd - 26-05-2015, 11:17 AM

What should i do next? - by niikp - 26-05-2015, 01:43 PM

What should i do next? - by TheEd - 27-05-2015, 06:37 AM

What should i do next? - by niikp - 27-05-2015, 01:48 PM

What should i do next? - by niikp - 30-05-2015, 06:11 PM

What should i do next? - by niikp - 03-06-2015, 11:51 PM

What should i do next? - by niikp - 07-06-2015, 08:33 PM

What should i do next? - by TheEd - 08-06-2015, 06:35 AM

What should i do next? - by niikp - 08-06-2015, 04:59 PM

What should i do next? - by TheEd - 09-06-2015, 06:41 AM

What should i do next? - by niikp - 11-06-2015, 11:54 PM

What should i do next? - by TheEd - 12-06-2015, 10:04 AM

What should i do next? - by niikp - 18-06-2015, 02:55 PM

What should i do next? - by TheEd - 20-06-2015, 01:37 PM

What should i do next? - by niikp - 26-06-2015, 08:03 PM

What should i do next? - by TheEd - 26-06-2015, 08:15 PM

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