30-04-2018, 12:11 PM
If it makes you feel more comfortable, then treadmill run
This is what the Nordic country runners do during winter, it is difficult to adapt to the treadmill training at first but as long as you able to develop consistency, then all is good
runners do often experience calf muscle issues in adapting to the treadmill, so there may be a few challenges as you progress
onwards and forwards
TheEd
This is what the Nordic country runners do during winter, it is difficult to adapt to the treadmill training at first but as long as you able to develop consistency, then all is good
runners do often experience calf muscle issues in adapting to the treadmill, so there may be a few challenges as you progress
onwards and forwards
TheEd