13-10-2020, 05:54 AM
nice going cardosa
focus on recovery and then come back to running slowly in this week
TheEd
focus on recovery and then come back to running slowly in this week
TheEd
|
|
| Messages In This Thread |
|
Long Time Running. - by cardosa - 01-10-2020, 11:50 AM
RE: Long Time Running. - by TheEd - 02-10-2020, 07:46 AM
RE: Long Time Running. - by cardosa - 02-10-2020, 06:51 PM
RE: Long Time Running. - by TheEd - 05-10-2020, 05:11 AM
RE: Long Time Running. - by cardosa - 05-10-2020, 12:25 PM
RE: Long Time Running. - by TheEd - 06-10-2020, 05:25 AM
RE: Long Time Running. - by cardosa - 09-10-2020, 02:01 PM
RE: Long Time Running. - by TheEd - 12-10-2020, 05:05 AM
RE: Long Time Running. - by cardosa - 12-10-2020, 04:28 PM
RE: Long Time Running. - by TheEd - 13-10-2020, 05:54 AM
RE: Long Time Running. - by TheEd - 15-12-2020, 07:26 AM
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| 10k progression running 3-4 times a week | Punkthor | 152 | 199,733 |
21-10-2022, 08:52 AM Last Post: TheEd |
|
| Improving 10k time at altitude | MarkCo | 320 | 263,627 |
26-04-2022, 09:32 AM Last Post: TheEd |
|
| Time to improve | MMor | 7 | 13,055 |
18-05-2021, 05:47 PM Last Post: TheEd |
|
| Back after Long Break | kk_law | 3 | 18,725 |
20-06-2017, 10:42 PM Last Post: TheEd |
|
| Improving my running | PYL | 50 | 99,489 |
11-07-2016, 10:35 AM Last Post: TheEd |
|
| Time to do it...sub 45 !0K | PhilD | 5 | 21,421 |
29-06-2016, 10:51 AM Last Post: TheEd |
|
| Started sub 45 for the first time | virtual runner | 206 | 230,478 |
28-01-2015, 03:18 PM Last Post: TheEd |
|
| Running Form | Steven | 1 | 12,741 |
04-02-2014, 09:17 AM Last Post: TheEd |
|
| I want to be a top-athlete in long distances | Ric | 7 | 20,069 |
21-11-2013, 11:41 AM Last Post: TheEd |
|
| Sub 40 but a long way from sub 35 | Joemurray39:15 | 56 | 51,998 |
12-02-2013, 03:18 PM Last Post: Joemurray39:15 |
|