04-11-2014, 07:20 AM
great stuff . pulse is a tad high but will improve with training
on we go
TheEd
[I]ps.. here is to a good time-trial[/I]
on we go
TheEd
[I]ps.. here is to a good time-trial[/I]
Running Information Forums
The Training Zone
10K Training Feedback
Aiming for sub 40 min 10km
Aiming for sub 40 min 10km
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