27-09-2010, 12:58 PM
Evening TheEd,
How are things going for you?
Easy runs are going well and sunny spring days definitely make running that bit more enjoyable. My energy levels are good and I'm looking forward to getting back on the training cycle and pushing on my times.....
I've been looking at the local racing calendar here and there's a 4km road race on 17th October. It's a nice flat course, would this suit for the time trial on day 19 of build up phase? Let me know what you think.
Cheers,
N
How are things going for you?
Easy runs are going well and sunny spring days definitely make running that bit more enjoyable. My energy levels are good and I'm looking forward to getting back on the training cycle and pushing on my times.....
I've been looking at the local racing calendar here and there's a 4km road race on 17th October. It's a nice flat course, would this suit for the time trial on day 19 of build up phase? Let me know what you think.
Cheers,
N