13-12-2017, 01:26 PM
Andy, you can jump into the sub 55 minute program
so easy running till Day 1 which is Tuesday, and then the 2k session on Day 3 at the pace you mentioned
keep it comfortable for now and then you will soon be on the routine
TheEd
so easy running till Day 1 which is Tuesday, and then the 2k session on Day 3 at the pace you mentioned
keep it comfortable for now and then you will soon be on the routine
TheEd