10-04-2015, 08:56 AM
Thanks Ed for those encouraging words .Ill be careful with the steps or maybe try tying some weights on my body for resistance training :-)
I have gained 1Kg.Hopefully with the completion of build up phase, will go back to race weight of 58 Kg.
Vijay
I have gained 1Kg.Hopefully with the completion of build up phase, will go back to race weight of 58 Kg.
Vijay