28-09-2015, 05:11 AM
Hi Dan, what did you decide on?
TheEd
ps.. did you do a 4k, work out the time and start the cycle?
TheEd
ps.. did you do a 4k, work out the time and start the cycle?
|
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
10km plan for mountain racing | kiskiw | 5 | 5,607 |
08-07-2020, 11:43 AM Last Post: TheEd |
|
Struggling with Sub 45 10km Plan | Hansen | 9 | 32,676 |
24-11-2016, 12:10 PM Last Post: TheEd |
|
10K training plan | js7222 | 76 | 109,784 |
05-06-2016, 07:17 AM Last Post: TheEd |
|
Strength training while following a 10k plan | ErikF | 8 | 23,739 |
16-03-2016, 02:56 PM Last Post: TheEd |
|
sub 45min 10k plan | anthonychan | 22 | 47,535 |
22-10-2015, 05:43 AM Last Post: TheEd |
|
Getting Started on Training Plan | amorts | 97 | 106,193 |
09-10-2013, 07:57 AM Last Post: TheEd |
|
Sub 40 10km plan- 3/4 days a week?? | supersplurk | 22 | 33,619 |
30-07-2012, 06:18 AM Last Post: TheEd |
|
Midweek Run - Plan Advice | SlowMow | 45 | 53,983 |
26-10-2011, 06:41 AM Last Post: TheEd |
|
10km training plan advice | Manos | 24 | 31,613 |
23-12-2010, 04:06 AM Last Post: Manos |
|
Starting the sub-50 10K plan | KRS | 1 | 10,892 |
07-10-2009, 11:54 AM Last Post: TheEd |