21-03-2010, 07:23 AM
you must remember you in training now and consistent training which will lead to fatigue
the body has to adapt, it needs to go through a series of changes before you can get the benefits
be patient as this will set you in good shape for the future
do note you will start feeling sluggishness on occasions, so don't panic
keep providing feedback and be patient
TheEd
the body has to adapt, it needs to go through a series of changes before you can get the benefits
be patient as this will set you in good shape for the future
do note you will start feeling sluggishness on occasions, so don't panic
keep providing feedback and be patient
TheEd