01-08-2018, 04:09 PM
nice going Mitchel, for the 2k session, consider starting off maybe running at 7.10 to 7.15 and then building on from there
As for taking a break, how are you feeling currently, and will you have an opportunity to at least do a fast 5k anytime soon?
will await your feedback
TheEd
As for taking a break, how are you feeling currently, and will you have an opportunity to at least do a fast 5k anytime soon?
will await your feedback
TheEd