30-10-2018, 11:12 PM
Thanks Ed - that sounds like a good plan! I now have a race lined up 17/11 - so just enough time for a cycle. I did feel very good with the aerobic running the last couple of days.
The race 17/11 is a 10K trail run so there will probably not be any PBs here waiting on the muddy forest trails. I'm going to do some the easy runs in the cycle on trails like this. Should be fun :-)
Br,
Anders
The race 17/11 is a 10K trail run so there will probably not be any PBs here waiting on the muddy forest trails. I'm going to do some the easy runs in the cycle on trails like this. Should be fun :-)
Br,
Anders