11-01-2020, 06:44 AM
Good day coach,
Just went to see a PT, got treatment for the heel, ultrasound+heat+TENS...did check for leg disrepency. Legs are ok, no disrepency ...
So now just taking time off to heal the heel...
Will be doing the suggested foot exercise to strengthen it.
Just went to see a PT, got treatment for the heel, ultrasound+heat+TENS...did check for leg disrepency. Legs are ok, no disrepency ...
So now just taking time off to heal the heel...
Will be doing the suggested foot exercise to strengthen it.