15-08-2020, 03:08 PM
Hi Anba, the main plan behind the programs is to get the runner to become self-coached, relying on the platform to be a sounding board and mainly advise when things go wrong .. if ever you able to develop and share the knowledge you have learned then it is a great achievement
above all, the enjoyment of running
onwards TheEd
above all, the enjoyment of running
onwards TheEd