Good Day Coach....
I found some related studies...
Gives me a good hope after reading the paper, it's possible that my conditions are looking normal...lol
https://www.ncbi.nlm.nih.gov/pmc/article...po=42.4419
What are the new findings?
The main weight-bearing compartments presenting subchondral bone marrow oedema before the marathon, in asymptomatic middle-aged adults, showed reversibility following the training for and completion of running a marathon.
The patellofemoral compartment was the region most injured by marathon running.
Marathon running did not result in progression of meniscal tears and their presence did not affect performance.
https://www.researchgate.net/publication...nal_Runner
Conclusion Almost all asymptomatic athletes showed BME lesions, with more than half of the lesions fluctuating during the season. These data suggest that the incidental finding of a BME lesion on MRI of professional runners should not immediately be related to clinical complaints or lead to an altered training program.
Looks like my conditions are not that serious coach...lol
I found some related studies...
Gives me a good hope after reading the paper, it's possible that my conditions are looking normal...lol
https://www.ncbi.nlm.nih.gov/pmc/article...po=42.4419
What are the new findings?
The main weight-bearing compartments presenting subchondral bone marrow oedema before the marathon, in asymptomatic middle-aged adults, showed reversibility following the training for and completion of running a marathon.
The patellofemoral compartment was the region most injured by marathon running.
Marathon running did not result in progression of meniscal tears and their presence did not affect performance.
https://www.researchgate.net/publication...nal_Runner
Conclusion Almost all asymptomatic athletes showed BME lesions, with more than half of the lesions fluctuating during the season. These data suggest that the incidental finding of a BME lesion on MRI of professional runners should not immediately be related to clinical complaints or lead to an altered training program.
Looks like my conditions are not that serious coach...lol