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New Masters Training Forums created

In this post, I shall look to bring us up to speed as to what is happening. We set-up the New Masters Training Forums and invited a few new users with whom I have planned to work to formulate the new Masters Training programs for 10km.

TheEd – Introductory post to Masters Running

So you want to improve as a Masters runner? Here we go, TheEd is going to submerge himself into writing a blog as a Master Runner for Master Runners and anyone foolish enough to read it.

Physical Changes Caused by Ageing

The same physical requirements needed for performance as a younger athlete, are required by the older athlete....

Ageing Effects on Skeletal Muscle

Changes in Muscular Strength It is well documented that a person's maximal strength decreases with increasing age. Is...

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Kennedy, Masters Athlete of the Year

Newsfeed

INDIANAPOLIS – Christine Kennedy (Los Gatos, Calif.) has been named the 2011 Masters Athlete of the Year by USA Track and Field’s Masters Committee. Kennedy will be honored on Saturday, December 3, at the Jesse Owens Awards and Hall of Fame Induction Ceremony in...

Somers-Smith USATF Athlete of the Week

Newsfeed

INDIANAPOLIS – Linda Somers-Smith (Arroyo Grande, Calif.) has been named USA Track & Field’s Athlete of the Week after finishing 8th in the open women’s race at the USATF National Club Cross Championships in Seattle on Dec. 10 Somers-Smith of the Asics Aggie...

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Masters Indoor Track Champs

by timeadmin | Apr 26, 2013 | Newsfeed

Ageing Effects on Skeletal Muscle

by timeadmin | Apr 26, 2013 | Featured, Physiology

Next Entries »

EUROPE

Valien named Athlete of the Week

May 9, 2013 | Newsfeed

INDIANAPOLIS – Johnnye Valien has been named USA Track & Field’s Athlete of the Week for her multiple record-setting performances at the 2011 WMA World Masters Outdoor Championships in Sacramento, Calif. Valien, an 85-year-old grandmother of seven from Los...

NEWSFEED

Three world records fall at World Masters

Newsfeed

JYVASKYLA, Finland – Over the first two days of the World Masters Indoor Track and Field Championships, Team USA set three world records en route to a total of 12 medals. Competition continues Thursday and runs through Sunday from Central Finland. Phil Rascker, Robert...

Physical Changes Caused by Ageing

Featured, Physiology

The same physical requirements needed for performance as a younger athlete, are required by the older athlete. Physical Changes Caused by Ageing Unfortunately, there are significant changes which effect your strength and speed after the age of 50. Heart Age brings a...

ASIA

Valien named Athlete of the Week

May 9, 2013 | Newsfeed

INDIANAPOLIS – Johnnye Valien has been named USA Track & Field’s Athlete of the Week for her multiple record-setting performances at the 2011 WMA World Masters Outdoor Championships in Sacramento, Calif. Valien, an 85-year-old grandmother of seven from Los...

Valien named Athlete of the Week

May 9, 2013 | Newsfeed

INDIANAPOLIS – Johnnye Valien has been named USA Track & Field’s Athlete of the Week for her multiple record-setting performances at the 2011 WMA World Masters Outdoor Championships in Sacramento, Calif. Valien, an 85-year-old grandmother of seven from Los...

Physical Changes Caused by Ageing

Apr 26, 2013 | Featured, Physiology

The same physical requirements needed for performance as a younger athlete, are required by the older athlete. Physical Changes Caused by Ageing Unfortunately, there are significant changes which effect your strength and speed after the age of 50. Heart Age brings a...

Valien named Athlete of the Week

May 9, 2013 | Newsfeed

INDIANAPOLIS – Johnnye Valien has been named USA Track & Field’s Athlete of the Week for her multiple record-setting performances at the 2011 WMA World Masters Outdoor Championships in Sacramento, Calif. Valien, an 85-year-old grandmother of seven from Los...

Valien named Athlete of the Week

May 9, 2013 | Newsfeed

INDIANAPOLIS – Johnnye Valien has been named USA Track & Field’s Athlete of the Week for her multiple record-setting performances at the 2011 WMA World Masters Outdoor Championships in Sacramento, Calif. Valien, an 85-year-old grandmother of seven from Los...