Time-to-Run

The Story of How Normal Running Got Started

Have you ever pondered the origins of running as a beloved sport and fitness activity? Journey through… [more]

5 Post-Run Recovery Dos and Don’ts

Every runner must have a strong pre- and post-session ritual. You are not only putting your physical… [more]

Who Are the Fastest Players at Man City

There are three main reasons why most people run. To lose weight and stay in shape, for the sheer pleasure… [more]

How to Start Running for Weight Loss

Numerous exercises can help you lose weight. All of them have their challenges and barriers to entry,… [more]

These exciting running events are still to come this year

In 2022, there are still a few running events that will almost certainly be particularly exciting. In… [more]

The Story of How Normal Running Got Started

Have you ever pondered the origins of running as a beloved sport and fitness activity? Journey through time with us as we delve into the captivating history of running, rich with tales of perseverance, resilience, and victory. … [Read More...]

5 Post-Run Recovery Dos and Don’ts

Every runner must have a strong pre- and post-session ritual. You are not only putting your physical health at risk but your mental health too if you sustain an injury or have to stop working out as a result of burnout. … [Read More...]