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Return to Tallinn 2019

In 2019, we look to return to Estonia to participate in the Tallinn Half Marathon which is part of the… [more]

Return to Tallinn 2019 Return to Tallinn 2019

Don’t underestimate running in multi-sports events

To be successful in a triathlon, heptathlon or decathlon, you need to be proficient in several sporting… [more]

Don’t underestimate running in multi-sports events Don't underestimate running in multi-sports events

The Benefits of Music: How It Helps You Train, Run and Recover Faster!

Every runner will eventually realise the importance of music for passing time on a run. It’s a great… [more]

The Benefits of Music: How It Helps You Train, Run and Recover Faster! The Benefits of Music: How It Helps You Train, Run and Recover Faster!

Three Types of Home Workout Designed to Improve Speed and Stamina

Sometimes, there just aren't enough hours in the day to go for a long run. Life can occasionally get… [more]

Three Types of Home Workout Designed to Improve Speed and Stamina Three Types of Home Workout Designed to Improve Speed and Stamina

Preparing for your first Ultra Marathon

Photo by R.Niall Bradshaw // CC0 1.0 The feat of covering hundreds of miles on foot in a single journey… [more]

Preparing for your first Ultra Marathon Preparing for your first Ultra Marathon