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Meditation – Good news for the immune system
Meditation can modify the effects of strenuous exercise. Intense training and heavy exercise have been linked with a damping down of immune system activity, leaving some athletes more vulnerable to infections. It's thought that this may be because of a link with...
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About Alternative medicine
Alternative medicine plays a role in the positive balance of the runner's life and is worth exploring. We have included an alternative section to the site. Many forms of alternative practice, are often, considered controversial, however, they are also often considered...
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About Alternative medicine
Alternative medicine plays a role in the positive balance of the runner's life and is worth exploring. We have included an alternative section to the site. Many forms of alternative practice, are often, considered controversial, however, they are also often considered...
