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Pfeiffer, Mayer win Hannover Marathon 2022 titles

Germany - In freezing conditions Germans Hendrik Pfeiffer and Domenika Mayer took the HAJ Hannover Marathon and the...
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Boch wins Marathon at Dresden 2021 Events

Dresden 2021 Events - Strong marathon debut by Simon Boch, Fabienne Schlumpf breaks Swiss half marathon record in...
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Reuther sets 800m indoor PB

Erfurt International, February 2020  - On a memorable weekend in Europe for indoor 800m running, Germany’s Marc...
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Berlin 2018 Event Impact Report

Berlin - A report analysing the event impact of the Berlin 2018 European Athletics Championships which European...
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Alina Reh sets course record

Dresden - Fresh from finishing fourth in the 3000m at the Glasgow 2019 European Indoor Championships two weeks ago,...
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Gabius and Scherl for Hannover Marathon 2019

Germany’s Arne Gabius and Anja Scherl hope to challenge the favourites from Kenya and Ethiopia at the HAJ Hannover...
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LATEST POSTS

Reuther sets 800m indoor PB

Reuther sets 800m indoor PB

Feb 4, 2020 | ,

Erfurt International, February 2020  - On a memorable weekend in Europe for indoor 800m running, Germany’s Marc Reuther produced one of his country’s greatest ever performances. Reuther, 23, won over four laps at the Erfurt International on Sunday (2) in a superb...

LATEST POSTS

Berlin 2018 Event Impact Report

Berlin 2018 Event Impact Report

Apr 3, 2019 | , ,

Berlin - A report analysing the event impact of the Berlin 2018 European Athletics Championships which European Athletics commissioned the Swiss company Rütter Soceco AG and the University of Applied Sciences in Lucerne to conduct, has shown considerable benefits...

POPULAR POSTS
Alina Reh sets course record

Alina Reh sets course record

Mar 19, 2019 | , ,

Dresden - Fresh from finishing fourth in the 3000m at the Glasgow 2019 European Indoor Championships two weeks ago, and adding to her spate of personal bests, Germany’s Alina Reh turned to the roads and continued to demonstrate her outstanding form in Dresden on...

ERNÄHRUNG

Harting ready for Helsinki

May 28, 2012 | , , ,

Germany's Robert Harting had understandably been hedging his bets about the 2012 European Athletics Championships until now, following knee surgery last autumn when his recovery initially didn't progress as well as expected. However, his spate good results this month...

MARATHON

LEICHTATHLETIK

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KRAFT

Kraft Trainings Routinen 2

Jan 15, 2012 |

Hier werden Sie gesundheitsschonende und effektive Wege finden, Kraft aufzubauen ohne Gewichte. Kraft Trainings Routinen 4 - 7 folgt Kraft Trainings Routinen 1 - 3 Kraft Trainings Routinen 4 - 7 DER UNTERBEIN AUFZUG MUSKELN: Hüften Adductoren ORT: Schenkelinnenseiten...

NEWSFEED

Reuther sets 800m indoor PB

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Erfurt International, February 2020  - On a memorable weekend in Europe for indoor 800m running, Germany’s Marc Reuther produced one of his country’s greatest ever performances. Reuther, 23, won over four laps at the Erfurt International on Sunday (2) in a superb...

New course record in Duesseldorf

Ethiopians Dereje Debele Tulu and Melkam Gizaw took the 11th edition of the METRO GROUP Marathon Duesseldorf on Sunday. In ideal weather conditions 26 year-old Dereje Debele Tulu broke the course record with 2:07:48. It was the first sub 2:08 time in Duesseldorf....

DEHNUNG

Dehnübungs Routinen 5 – 8

Dehnübungs Routinen 5 – 8

Jan 19, 2012 |

Willkommen beim Muskeldehnprogramm 5 to 8. Folgt Routinen 1 - 4 Hier werden Sie gesundheitsschonende und effektive Wege finden, um sich auf Ihren Sport vorzubereiten. Eine Routine, die jeder, ob Anfänger oder Erfahrener, anwenden sollte. Wichtige Punkte für...

Annie Bersagel triumphs in Duesseldorf

Jan 16, 2020 |

Six days after Boston there was another surprising American marathon victory: In rainy conditions Annie Bersagel won the Metro Group Marathon Duesseldorf with a personal best of 2:28:59. She overtook Selomie Getnet with only three kilometres to go. Annie Bersagel...

Runner’s Knee

Aug 22, 2013 |

Runner's Knee - the BIG Five - die 5 häufigsten Laufverletzungen Definition: Die Abnützung oder das Zerbrechen des Knorpelgewebes unterhalb der Kniescheibe kann zu Schmerzen und Entzündungen führen. Der Knorpel wird wie Sandpapier, weil die Kniescheibe nicht mehr...