What is fartlek?
The word fartlek is a Swedish word that translates directly into “speed play”. Fartlek is a great… [more]
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![What is fartlek?](https://www.time-to-run.com/training/wp-content/uploads/fartlek.jpg)
A new 800 meter record 30 years later
A new 800m record - Our Time-to-Run training programs are time-oriented. The programs are aimed at improving… [more]
![A new 800 meter record 30 years later](https://www.time-to-run.com/training/wp-content/uploads/time-to-run-training.jpg)
![A new 800 meter record 30 years later](https://www.time-to-run.com/training/wp-content/uploads/time-to-run-training.jpg)
Substitute some of your running training with skiing
Substitute running with skiing - Unfortunately, the winters in Southern Finland are what they are, and… [more]
![Substitute some of your running training with skiing](https://www.time-to-run.com/training/wp-content/uploads/murtomaahiihto-768x509-1.jpg)
![Substitute some of your running training with skiing](https://www.time-to-run.com/training/wp-content/uploads/murtomaahiihto-768x509-1.jpg)
Reduce training intensity during corona pandemic
It is advisable to reduce the intensity of training during corona pandemic. For may of us Spring is THE… [more]
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![Reduce training intensity during corona pandemic](https://www.time-to-run.com/training/wp-content/uploads/covid-19.jpg)
The Importance of short-term goals
Applying short-term goals in your running training cycles - Everyone knows that setting yourself a goal… [more]
![The Importance of short-term goals](https://www.time-to-run.com/training/wp-content/uploads/short-term-goals.jpg)
![The Importance of short-term goals](https://www.time-to-run.com/training/wp-content/uploads/short-term-goals.jpg)