Running Information Forums - 10K Training Feedback

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Thread / Author		Replies	Views	Last Post [asc]
	Any advice for injury free??? shaunx	2	11,772	01-02-2008, 08:10 AM Last Post: shaunx
	Backpain???help?? shaunx	0	9,940	01-02-2008, 08:06 AM Last Post: shaunx
	Yoga can change us... shaunx	2	12,201	01-02-2008, 07:59 AM Last Post: shaunx
	Question runner39 TheEd	4	15,000	29-01-2008, 09:12 PM Last Post: TheEd
	Ultra training shaunx	0	11,066	15-01-2008, 10:41 AM Last Post: shaunx
	Cushion shoe from Adidas... shaunx	0	15,785	15-01-2008, 10:21 AM Last Post: shaunx
	Pace for Half Marathon Race in training for Marathon larryecuador	0	14,294	Less than 1 minute ago Last Post: Guest
	training advice wanted michel28	0	14,953	Less than 1 minute ago Last Post: Guest
	800 to half marathon Atlas runner	0	15,167	Less than 1 minute ago Last Post: Guest
	Change 10k plan into marathon plan Flrunner	0	11,910	Less than 1 minute ago Last Post: Guest
	Dealing with the heat Flrunner	0	11,285	Less than 1 minute ago Last Post: Guest
	Another newbie looking for a progress check gRUNt	0	27,037	Less than 1 minute ago Last Post: Guest
	10k Sub 45min Plan myron7	0	15,415	Less than 1 minute ago Last Post: Guest
	The sub40 program Max	0	10,072	Less than 1 minute ago Last Post: Guest
	need help dan	0	23,133	Less than 1 minute ago Last Post: Guest
	Sub 40 but a long way from sub 35 Joemurray39:15	0	45,943	Less than 1 minute ago Last Post: Guest
	Another Sub 37.... Bodinho78	0	10,840	Less than 1 minute ago Last Post: Guest
	10k - Sub 45min- Looking for advice lpk47	0	18,433	Less than 1 minute ago Last Post: Guest
	Sub 45 by Nov 18th raven_bc	0	35,720	Less than 1 minute ago Last Post: Guest
	Training Help Please TheEd	0	47,015	Less than 1 minute ago Last Post: Guest

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