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Thread / Author			Replies	Views	Rating	Last Post [asc]
		10k & 21k training Vaidas	0	28,523	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 within reach? NordicRunner	0	61,029	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		I want to be a top-athlete in long distances Ric	0	11,926	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k training Stef4n	0	48,607	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		going for sub 40 gjoko	0	96,918	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k race in 6 weeks, trying to set goal EBFM	0	79,925	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub-40 10K on 3-4 days/week kk_law	0	20,219	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Here we go.... muralhape	0	72,928	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 50 for 50 year old beginner ! Bentom	0	30,930	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Target sub 35 after short break from sprint tris bertrudus	0	14,988	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		1/2 Marathon training RicardoBarbedo	0	8,465	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Started sub 45 for the first time virtual runner	0	101,669	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		New Beginnings by D Hyperspace	0	21,534	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		30 weeks to sub 36 10k meuser	0	26,928	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Am I now too Old for a sub 35 minute BlackburnTony	0	64,434	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Chris Training programme chrissandes	0	10,231	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Running Form Steven	0	7,581	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Training to run a half marathon QuentinG	0	65,737	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
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