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Thread / Author			Replies	Views	Rating	Last Post [asc]
		Training Help Please TheEd	0	34,814	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Here we go Again : 10k & 21k Training TheEd	0	110,370	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub-40 schedule (re-purposed somewhat) sheepshearer	0	5,933	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		36 min 10k by dec 30th! (hopefully) gingekelly	0	8,346	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10K Training Plans glenn10	0	196,787	1 Vote(s) - 5 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		sub 40 by may 2013 Bala	0	13,442	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 by April 21, 2013 sirchimp	0	7,716	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		15 minutes off 10km PB....next steps??? Rich_1979	0	16,617	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 35 here we come marco	0	40,753	1 Vote(s) - 5 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		1500/3000m training access22	0	16,325	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k & 21k training Vaidas	0	29,397	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 within reach? NordicRunner	0	62,775	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		I want to be a top-athlete in long distances Ric	0	12,341	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k training Stef4n	0	49,806	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		going for sub 40 gjoko	0	99,081	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k race in 6 weeks, trying to set goal EBFM	0	82,341	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Here we go.... muralhape	0	74,895	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 50 for 50 year old beginner ! Bentom	0	31,847	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Target sub 35 after short break from sprint tris bertrudus	0	15,642	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		1/2 Marathon training RicardoBarbedo	0	8,715	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
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