Running Information Forums - 10K Training Feedback

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Mark this forum read \| Subscribe to this forum 10K Training Feedback
Thread / Author		Replies	Views	Rating	Last Post [asc]
	Less than 10k advice Mac44	7	12,081	0 Vote(s) - 0 out of 5 in Average	07-06-2009, 06:59 PM Last Post: TheEd
	sub 40min 10k queries! (Pages: 1 2 3 4 ... 8 ) joey12345	72	62,642	0 Vote(s) - 0 out of 5 in Average	01-06-2009, 09:29 AM Last Post: TheEd
	New try. Sigmund	3	10,539	0 Vote(s) - 0 out of 5 in Average	28-05-2009, 06:20 AM Last Post: TheEd
	Sub 33/31 min 10k (Pages: 1 2 3 4 5 ) CanRunr	42	49,723	0 Vote(s) - 0 out of 5 in Average	25-05-2009, 04:49 PM Last Post: TheEd
	10k 36min to 33min Sobi	3	14,042	0 Vote(s) - 0 out of 5 in Average	24-05-2009, 02:41 PM Last Post: TheEd
	Novice follow up... enlOs	2	9,943	0 Vote(s) - 0 out of 5 in Average	19-05-2009, 01:48 PM Last Post: enlOs
	Sub-45 Here I come. (Pages: 1 2 3 4 ... 13 ) bmclough	121	107,231	0 Vote(s) - 0 out of 5 in Average	07-05-2009, 08:59 AM Last Post: bmclough
	any tips or training plans for a 10k grimmey	1	10,500	0 Vote(s) - 0 out of 5 in Average	06-05-2009, 05:30 AM Last Post: TheEd
	1/2 marathon training needs (Pages: 1 2 ) KMK	11	20,028	0 Vote(s) - 0 out of 5 in Average	28-04-2009, 07:40 AM Last Post: TheEd
	half marathon training robind	5	12,220	0 Vote(s) - 0 out of 5 in Average	25-04-2009, 12:29 PM Last Post: TheEd
	Training and Weight loss? MarkJ	5	11,767	0 Vote(s) - 0 out of 5 in Average	22-04-2009, 03:56 PM Last Post: TheEd
	4 months to a sub-19 5k ashly	3	15,824	0 Vote(s) - 0 out of 5 in Average	18-04-2009, 05:39 AM Last Post: TheEd
	Training Plan robbie_1000	2	10,097	0 Vote(s) - 0 out of 5 in Average	15-03-2009, 08:04 PM Last Post: robbie_1000
	am runs Advanced	1	9,181	0 Vote(s) - 0 out of 5 in Average	20-02-2009, 02:47 PM Last Post: TheEd
	Question regarding programs frostrup	1	9,795	0 Vote(s) - 0 out of 5 in Average	30-01-2009, 01:41 PM Last Post: TheEd
	getting back to running after injuries... karen	4	13,649	0 Vote(s) - 0 out of 5 in Average	13-01-2009, 02:38 PM Last Post: TheEd
	10k rases and weight training beatule1	3	13,859	0 Vote(s) - 0 out of 5 in Average	05-01-2009, 07:03 AM Last Post: TheEd
	Starting sub 50 minute 10K werebayou	4	13,035	0 Vote(s) - 0 out of 5 in Average	04-01-2009, 09:01 AM Last Post: TheEd
	10k beginner - looking to improve. (Pages: 1 2 3 4 ... 6 ) bmclough	54	68,396	0 Vote(s) - 0 out of 5 in Average	16-12-2008, 07:17 PM Last Post: TheEd
	Going for sub40 (Pages: 1 2 3 ) danielpepe	28	31,976	0 Vote(s) - 0 out of 5 in Average	04-12-2008, 11:24 AM Last Post: TheEd

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