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Thread / Author			Replies	Views	Rating	Last Post [asc]
		36 min 10k by dec 30th! (hopefully) gingekelly	0	9,924	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		sub 40 by may 2013 Bala	0	16,485	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 by April 21, 2013 sirchimp	0	9,879	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		15 minutes off 10km PB....next steps??? Rich_1979	0	20,543	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 35 here we come marco	0	47,666	1 Vote(s) - 5 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		1500/3000m training access22	0	19,632	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k & 21k training Vaidas	0	34,096	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 40 within reach? NordicRunner	0	71,897	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		I want to be a top-athlete in long distances Ric	0	15,087	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k training Stef4n	0	55,316	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		10k race in 6 weeks, trying to set goal EBFM	0	91,302	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Here we go.... muralhape	0	85,720	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Sub 50 for 50 year old beginner ! Bentom	0	36,974	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		Target sub 35 after short break from sprint tris bertrudus	0	19,104	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		1/2 Marathon training RicardoBarbedo	0	10,001	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
		New Beginnings by D Hyperspace	0	25,553	0 Vote(s) - 0 out of 5 in Average	Less than 1 minute ago Last Post: Guest
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