10K Training Feedback
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Going for sub40
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28 | 36,426 |
04-12-2008, 11:24 AM Last Post: TheEd |
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Where do I start?
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4
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35 | 46,798 |
16-11-2008, 10:09 PM Last Post: Old Timer |
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Between 40 and 45 minute 10k schedule
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1
2
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19 | 34,791 |
27-10-2008, 07:12 PM Last Post: TheEd |
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5 | 19,225 |
30-09-2008, 01:34 PM Last Post: TheEd |
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1 | 11,253 |
17-09-2008, 05:33 AM Last Post: TheEd |
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1 | 11,009 |
05-09-2008, 09:48 AM Last Post: TheEd |
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17 | 28,449 |
05-09-2008, 09:44 AM Last Post: TheEd |
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1 | 10,106 |
04-09-2008, 06:34 PM Last Post: TheEd |
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4 | 12,504 |
03-09-2008, 09:20 PM Last Post: TheEd |
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2 | 14,867 |
27-08-2008, 01:26 PM Last Post: Tensolator |
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3 | 12,391 |
30-07-2008, 11:16 AM Last Post: TheEd |
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2 | 19,514 |
26-07-2008, 10:29 AM Last Post: lrnzcpmn |
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Sub 35min 10k by end of year
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1
2
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18 | 32,856 |
05-07-2008, 03:58 PM Last Post: TheEd |
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6 | 16,109 |
05-07-2008, 11:44 AM Last Post: zerobyte |
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9 | 33,475 |
03-07-2008, 07:08 AM Last Post: TheEd |
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Building back my base + 10k training program
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1
2
3
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21 | 36,471 |
20-06-2008, 10:24 PM Last Post: TheEd |
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Feedback for user Joe
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15 | 26,192 |
31-03-2008, 11:52 AM Last Post: Joe |
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6 | 16,960 |
25-03-2008, 07:10 PM Last Post: TheEd |
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3 | 13,342 |
18-03-2008, 08:47 AM Last Post: TheEd |
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2 | 12,847 |
09-02-2008, 05:40 PM Last Post: Xwave |
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