22-05-2026, 09:22 AM
(16-10-2025, 06:12 PM)TheEd Wrote: Hi Ben, it has been a number of years and as I was perusing the forums, I wondered how things were going with you? TheEd
Hi there - good to hear from you!! You will be pleased to hear that I’ve done a lot of running since we last spoke - your training structure definitely gave me the foundation to build from so thank you for that! I have since run 3 marathons - Dubai’23 2:47, Abu Dhabi’23 2:37, London’24 2:40.
I also finally got that sub 35min 10km - ran a 33:47 at the London 10km 2 years ago
Unfortunately though that was my last PB as had some injury issues - 2 consecutive sacral stress fractures… but I’ve been gradually rebuilding over the last 6 months and I’m now setting myself some targets with bibs for Ealing Half Marathon in September and Valencia Marathon in December. How’s everything with you?
All the best
Ben