15-12-2009, 01:15 PM
It is a difficult balance, because i still have to work on the bike, which days fo the program do you think will be better to do the quality sessions for the bike??
back to you
back to you
|
|
| Messages In This Thread |
|
Training Program - by ricardo - 09-10-2009, 08:19 PM
Training Program - by TheEd - 09-10-2009, 09:57 PM
Training Program - by ricardo - 10-10-2009, 10:54 AM
Training Program - by TheEd - 11-10-2009, 05:36 PM
Training Program - by ricardo - 12-10-2009, 11:41 AM
Training Program - by TheEd - 12-10-2009, 11:54 AM
Training Program - by ricardo - 13-10-2009, 10:14 AM
Training Program - by TheEd - 13-10-2009, 01:00 PM
Training Program - by ricardo - 13-10-2009, 09:22 PM
Training Program - by ricardo - 26-10-2009, 02:30 PM
Training Program - by TheEd - 26-10-2009, 04:46 PM
Training Program - by ricardo - 27-10-2009, 10:43 AM
Training Program - by TheEd - 27-10-2009, 01:26 PM
Training Program - by ricardo - 27-10-2009, 03:00 PM
Training Program - by ricardo - 05-11-2009, 05:34 AM
Training Program - by TheEd - 05-11-2009, 08:40 AM
Training Program - by ricardo - 05-11-2009, 12:02 PM
Training Program - by TheEd - 05-11-2009, 01:01 PM
Training Program - by ricardo - 05-11-2009, 08:20 PM
Training Program - by ricardo - 10-11-2009, 12:35 AM
Training Program - by ricardo - 14-11-2009, 09:02 AM
Training Program - by TheEd - 14-11-2009, 09:52 AM
Training Program - by ricardo - 14-11-2009, 09:24 PM
Training Program - by TheEd - 14-11-2009, 10:14 PM
Training Program - by ricardo - 17-11-2009, 08:57 AM
Training Program - by TheEd - 17-11-2009, 10:10 AM
Training Program - by ricardo - 17-11-2009, 10:54 AM
Training Program - by ricardo - 21-11-2009, 11:46 AM
Training Program - by TheEd - 21-11-2009, 12:05 PM
Training Program - by ricardo - 21-11-2009, 08:21 PM
Training Program - by ricardo - 24-11-2009, 12:53 PM
Training Program - by TheEd - 24-11-2009, 01:25 PM
Training Program - by ricardo - 24-11-2009, 08:24 PM
Training Program - by TheEd - 24-11-2009, 08:35 PM
Training Program - by ricardo - 26-11-2009, 10:02 PM
Training Program - by TheEd - 27-11-2009, 06:31 AM
Training Program - by ricardo - 27-11-2009, 06:53 AM
Training Program - by TheEd - 27-11-2009, 07:00 AM
Training Program - by ricardo - 27-11-2009, 10:40 AM
Training Program - by ricardo - 03-12-2009, 12:10 PM
Training Program - by TheEd - 03-12-2009, 12:19 PM
Training Program - by ricardo - 03-12-2009, 01:55 PM
Training Program - by TheEd - 03-12-2009, 02:11 PM
Training Program - by ricardo - 04-12-2009, 04:02 AM
Training Program - by TheEd - 04-12-2009, 06:14 AM
Training Program - by ricardo - 04-12-2009, 12:42 PM
Training Program - by ricardo - 07-12-2009, 12:32 PM
Training Program - by TheEd - 07-12-2009, 02:34 PM
Training Program - by ricardo - 09-12-2009, 09:22 PM
Training Program - by TheEd - 10-12-2009, 06:32 AM
Training Program - by ricardo - 15-12-2009, 12:11 PM
Training Program - by TheEd - 15-12-2009, 12:51 PM
Training Program - by ricardo - 15-12-2009, 01:15 PM
Training Program - by TheEd - 15-12-2009, 01:21 PM
Training Program - by ricardo - 15-12-2009, 01:34 PM
Training Program - by TheEd - 15-12-2009, 01:42 PM
Training Program - by ricardo - 22-12-2009, 09:59 PM
Training Program - by TheEd - 23-12-2009, 07:42 AM
Training Program - by ricardo - 27-12-2009, 11:43 AM
Training Program - by TheEd - 28-12-2009, 07:21 AM
Training Program - by ricardo - 28-12-2009, 11:14 AM
Training Program - by ricardo - 29-12-2009, 08:06 PM
Training Program - by ricardo - 04-01-2010, 12:09 AM
Training Program - by TheEd - 04-01-2010, 07:29 AM
Training Program - by ricardo - 04-01-2010, 10:21 AM
Training Program - by TheEd - 05-01-2010, 06:45 AM
Training Program - by ricardo - 06-01-2010, 11:45 PM
Training Program - by ricardo - 07-01-2010, 02:29 PM
Training Program - by TheEd - 08-01-2010, 09:57 PM
Training Program - by ricardo - 09-01-2010, 10:52 AM
Training Program - by ricardo - 13-01-2010, 08:09 PM
Training Program - by TheEd - 13-01-2010, 08:25 PM
Training Program - by ricardo - 14-01-2010, 06:38 AM
Training Program - by ricardo - 21-01-2010, 12:07 AM
Training Program - by TheEd - 21-01-2010, 07:18 AM
Training Program - by ricardo - 21-01-2010, 10:35 AM
Training Program - by ricardo - 26-01-2010, 11:44 AM
Training Program - by TheEd - 26-01-2010, 04:37 PM
Training Program - by ricardo - 26-01-2010, 08:22 PM
Training Program - by ricardo - 02-02-2010, 02:13 AM
Training Program - by TheEd - 02-02-2010, 01:41 PM
Training Program - by ricardo - 02-02-2010, 09:54 PM
Training Program - by TheEd - 03-02-2010, 06:33 AM
Training Program - by ricardo - 03-02-2010, 12:47 PM
Training Program - by TheEd - 03-02-2010, 05:59 PM
Training Program - by ricardo - 06-02-2010, 01:28 AM
Training Program - by TheEd - 06-02-2010, 02:59 PM
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| Sub45 10km training! began Aug28 | MrM | 176 | 294,726 |
15-10-2025, 11:24 AM Last Post: TheEd |
|
| Help in Training for 10k race | mrm7 | 17 | 32,160 |
12-05-2023, 10:49 AM Last Post: TheEd |
|
| Sub 35 10k Training Program | jamieh | 787 | 1,096,165 |
22-08-2022, 07:30 PM Last Post: jamieh |
|
| 37.30 Program | RobS | 47 | 92,421 |
01-09-2021, 11:12 AM Last Post: TheEd |
|
| endeavoring 10km program | Stacy | 63 | 55,466 |
29-04-2021, 06:58 PM Last Post: TheEd |
|
| Training towards a sub 45 minute 10K in a year | pit75 | 61 | 53,375 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
| 10km Training - Want to be XC Ready by October | dmw9255 | 78 | 74,232 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
| 10k Training - Queries & Feedback | REDShift | 13 | 16,203 |
26-06-2020, 11:29 AM Last Post: TheEd |
|
| Training | robin.lagerqvist | 5 | 9,851 |
28-10-2019, 06:39 AM Last Post: TheEd |
|
| Training feedback | jbd | 7 | 13,452 |
23-07-2019, 06:20 AM Last Post: TheEd |
|