29-06-2009, 01:01 PM
Thanks. Another question...when supposed to run easy and totally relaxed is just that, right? before..."easy" was moved, but "relaxed" wasn't part of the equation. I'm guessing it's slower than easy???
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
Help in Training for 10k race | mrm7 | 17 | 23,147 |
12-05-2023, 10:49 AM Last Post: TheEd |
|
Training towards a sub 45 minute 10K in a year | pit75 | 61 | 30,851 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
10km Training - Want to be XC Ready by October | dmw9255 | 78 | 48,215 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
10k Training - Queries & Feedback | REDShift | 13 | 10,632 |
26-06-2020, 11:29 AM Last Post: TheEd |
|
Training | robin.lagerqvist | 5 | 6,181 |
28-10-2019, 06:39 AM Last Post: TheEd |
|
Training feedback | jbd | 7 | 9,552 |
23-07-2019, 06:20 AM Last Post: TheEd |
|
Sub 45 Minute 10K Training | dmw9255 | 171 | 186,706 |
07-03-2019, 07:12 AM Last Post: TheEd |
|
Sub40 10k training (General inquiry) | MitchelC | 87 | 84,683 |
28-09-2018, 11:10 AM Last Post: TheEd |
|
Training advice. | paulosimoes78 | 6 | 13,550 |
19-06-2018, 03:22 PM Last Post: TheEd |
|
Getting Back Into It - 10K Training | Boony | 42 | 41,872 |
19-06-2018, 03:20 PM Last Post: TheEd |