02-08-2015, 06:13 AM
Hi TheEd,
What should I be looking at doing this coming week? Not sure how I should go about things given the disruptive nature of week that's just gone. I'm also not sure I feel confident about attacking a 5km this coming paced run day. I can put in a hard effort but I don't want to put a target number on the run just yet. But on the next paced run day, 29 August, I will definitely drive down to the flat parkrun and give it a serious go.
Cheers
What should I be looking at doing this coming week? Not sure how I should go about things given the disruptive nature of week that's just gone. I'm also not sure I feel confident about attacking a 5km this coming paced run day. I can put in a hard effort but I don't want to put a target number on the run just yet. But on the next paced run day, 29 August, I will definitely drive down to the flat parkrun and give it a serious go.
Cheers