To race is but a dream...

[shadydaz]

02/01/20
Resting HR 47
8.00km
43:38
5:27/km
Ave HR 120
Max HR 134
30 mins strength training and some good stretching

03/01/20
Resting HR 45
11.7km
62:44
5:22/km
Ave HR 145
Max HR 182
70 mins strength training and some stretching

04/01/20
Resting HR 46
53 mins circuit training and some stretching. No running.