18-05-2021, 05:47 PM
very nice session and great to hear legs are OK
look after yourself and enjoy the easy running
TheEd
look after yourself and enjoy the easy running
TheEd
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| Messages In This Thread |
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Time to improve - by MMor - 08-05-2021, 08:27 AM
RE: Time to improve - by TheEd - 10-05-2021, 07:22 AM
RE: Time to improve - by MMor - 13-05-2021, 09:12 AM
RE: Time to improve - by TheEd - 13-05-2021, 10:36 AM
RE: Time to improve - by MMor - 16-05-2021, 07:17 AM
RE: Time to improve - by TheEd - 16-05-2021, 05:36 PM
RE: Time to improve - by MMor - 18-05-2021, 03:55 PM
RE: Time to improve - by TheEd - 18-05-2021, 05:47 PM
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