Sub 35:00 10km

[NtutuL]

I'll see what happens. The race is pretty far, ~60km away (Joburg race, I try and stick to Pretoria races as much as possible), but I'll tentatively plan to drive down. I generally don't do well on little sleep, though did manage a 55:41 15km last year on 3 hours sleep!

I don't like taking two days off, creature of habit, so I'll just do an easy 30-40 min shakeout run today and some strides and see how I feel tomorrow morning and hopefully can give it a good go.

Cheers