10-02-2009, 09:25 PM
you should be down to 3.40's within the next 6 weeks and once you are there a sub 40 minute 10k will be well within your grasp
be patient now and take things easy, you have been shown that there is good stuff happening within
being balanced in one's recovery is very important
the paced run on Saturday should be fun
TheEd
be patient now and take things easy, you have been shown that there is good stuff happening within
being balanced in one's recovery is very important
the paced run on Saturday should be fun
TheEd