25-06-2020, 05:41 AM
(24-06-2020, 09:11 AM)TheEd Wrote: nice Daz ... do you ever have tight calves after the 400m session?
No calf issues/aching after the sessions. The cycling has given helped negate this.
Thanks - Hopefully it isn't too hot and can aim for a reasonable time. Will be looking for a sub 43, sub 42 is its cool, not quite sure a pb is on the cards, I wont be specifically aiming for one, just enjoy the effort and run to plan - 4:15s.
Darren.