24-09-2015, 07:18 AM
keep me informed as to how the lower back goes, as this is either caused by an in-balance or core issues
with the 2k session, do consider starting slower for the first 2. Even if it is 7.10. This is a tough session and it would be good to achieve something positive.
Adding further to this, for the future try to get the 2k session on a Thursday, for now it is OK, however, roll the 1k session out on Tuesday
hope it goes well
TheEd
with the 2k session, do consider starting slower for the first 2. Even if it is 7.10. This is a tough session and it would be good to achieve something positive.
Adding further to this, for the future try to get the 2k session on a Thursday, for now it is OK, however, roll the 1k session out on Tuesday
hope it goes well
TheEd