Training and Competition in Warm Conditions

Training and Competition in Warm Conditions

This Training and Competition in Warm Conditions article is contributed by Phil Watson – Research Student, Dept of Biomedical Sciences, University Medical School, Aberdeen Training and Competition in Warm Conditions For those living in the UK, the summer is now...
What body type are you?

What body type are you?

In the 1940s, William H. Sheldon introduced his theory of Somatypes in two major works, The Varieties of Human Physique (1940) and The Varieties of Human Temperament: A Psychology of constitutional Differences (1941). His theory proposed three basic body types and...
Exercise and the Immune system

Exercise and the Immune system

This Exercise and the Immune system article is contributed by Phil Watson – Research Student, Dept of Biomedical Sciences, University Medical School, Aberdeen Exercise is good for your health. Isn’t it? It is generally accepted that regular participation...
Exercise Physiology and its origins

Exercise Physiology and its origins

Exercise Physiology and its origins The first edition of Exercise Physiology: Energy, Nutrition, and Human Performance appeared in 1981; since then, knowledge of the physiologic effects of exercise in general – and the body’s unique and specific responses...