Exercise and the Immune system

Exercise and the Immune system

This Exercise and the Immune system article is contributed by Phil Watson – Research Student, Dept of Biomedical Sciences, University Medical School, Aberdeen Exercise is good for your health. Isn’t it? It is generally accepted that regular participation...
Exercise Physiology and its origins

Exercise Physiology and its origins

Exercise Physiology and its origins The first edition of Exercise Physiology: Energy, Nutrition, and Human Performance appeared in 1981; since then, knowledge of the physiologic effects of exercise in general – and the body’s unique and specific responses...