The past 3 days at the World Championships was action packed with some great achievements including Ruben Ramolefi breaking the South African record in the 3000m steeplechase and a personal best by Wenda Theron in the women’s 400m hurdles. Ruben Ramolefi broke his own South African record in the qualifying rounds of the 3000m steeplechase […]
Ramolefi breaks Steeple record is a post from: Time-to-Run South Africa
