by trackadmin | Jul 12, 2012 | NewsFeed
As the skies eventually began to go slightly darker here in Helsinki this evening, a Welshman’s broad grin brought back the light. Rhys Williams was the 400m hurdles champion at the European Athletics Championships and if making a step up the ladder is the way a...
by trackadmin | Jan 26, 2012 | NewsFeed
Tshwane, South Africa – African champion Louis Jacobus (LJ) van Zyl broke new ground when he set a South Africa national 400m Hurdles record at the Yellow Pages Series meet in Tshwane, near Pretoria, on Friday (25). The heavy downpour and subsequent wet surface...