Hurdles

Williams wins 400m Hurdles title

As the skies eventually began to go slightly darker here in Helsinki this evening, a Welshman’s broad grin brought back the light. Rhys Williams was the 400m hurdles champion at the European Athletics Championships and if making a step up the ladder is the way a coach teaches his pupils, then this runner has proved […]

Williams wins 400m Hurdles title is a post from: Time-to-Run Europe

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New SA Hurdles Record for LJ van Zyl

Tshwane, South Africa – African champion Louis Jacobus (LJ) van Zyl broke new ground when he set a South Africa national 400m Hurdles record at the Yellow Pages Series meet in Tshwane, near Pretoria, on Friday (25). The heavy downpour and subsequent wet surface conditions an hour into the day’s programme did not deter Van […]

New SA Hurdles Record for LJ van Zyl is a post from: Time-to-Run South Africa

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