Running Information Portal

espoonranta maraton 2025

Global Running News  Global Running News
Training Information  Training
Exercise Nutrition Information  Nutrition
Running Training Information  Run Forums

Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Carrera española      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Africa      Running Kenya      Running Europe      Running Malta      Running Namibia

Welcome to the Women Running  section

World Athletics to take significant steps towards gender equity

World Athletics will take a significant number of new steps towards gender equity in our sport in 2023, including 40% female representation on the World Athletics Council.

Read More

Safe Running While Pregnant 

If you're a runner who is expecting, you probably have a lot of questions. While doctors once advised pregnant women...
Read More

Guidelines for Women With PCOS 

If you're a woman with polycystic ovarian syndrome (PCOS), your physician has likely advised you to control your...
Read More

New eligibility regulations for female classification

The IAAF this week issued new Eligibility Regulations for Female Classification (Athlete with Differences of Sexual...
Read More

Exercise Guidelines during Pregnancy

All women must gain weight during pregnancy. Fetal growth and maternal health are reliant on this weight gain. It must...
Read More

Growth of Running Apparel

State of the Sport Part I: Growth of Women's Running Women’s Running Apparel and Shoes With the surge in women’s...
Read More

LATEST POSTS

Tokyo on a Trot by Cassandra Davis

Tokyo on a Trot by Cassandra Davis

Dec 24, 2011 | ,

I recently had a business trip to Tokyo, which was my first visit to Japan. So, naturally I was worrying beforehand if I would be able to run there without getting lost, I had visions of myself trying to memorise street names in Japanese. To my surprise and delight, I...

LATEST POSTS

Running with poles by Cassandra Davis

Running with poles by Cassandra Davis

Dec 24, 2011 | ,

Last year when I ran in the Mauritanian desert I met a Finnish competitor with ski poles. He was getting teased like mad by everyone asking him if he was expecting it to snow - the temperature was about 50°C! He also had an umbrella for the sun (no, he wasn't...

POPULAR POSTS
Further Female Problems on the run

Further Female Problems on the run

Nov 24, 2011 | ,

Further Female Problems on the run follows on from the first article - Female Problems on the run Bikini line Here again this is a very personal issue. But, one thing is for sure, running shorts and excess hair are not very flattering. The problem is that getting rid...

NEWS

Are there any products which stop sweating?

Are there any products which stop sweating?

Nov 24, 2011 | , ,

Following on from the article: No Sweat .. Those Sticky Sweaty Problems and What types of clothing are best for sweating? by Cassandra Davis   Are there any products which stop sweating? The best advice is to try to keep the body extremely clean using a  pH...

SPORTSBRA

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

PHYSIOLOGY

Information on periods

Information on periods

Oct 2, 2011 | ,

Welcome to information on The Menstrual Cycle This section provides information on 'periods', the women's menstrual cycle presented under the women's section'- Cassandra Davis   Running Red Days Does your period affect your running? One of the biggest concerns...

ARTICLES

Tokyo on a Trot Part II by Cassandra Davis

Sep 9, 2011 |

I once again had the pleasure of visiting Tokyo on a business trip. I’m always glad that running as an exercise is so transportable, you can do it just anywhere (even the busy metropolis of Tokyo), all you need is to pack your trainers. This time I was cursing a bit...

NEWSFEED

Nickerson Wins Inaugural Tinker Bell

  ANAHEIM, Calif. – (January 29, 2012) – Kellie Nickerson – looking apropos in her fairy wings and green tutu – flew away from the field to capture the inaugural Tinker Bell Half Marathon at Disneyland Resort in Anaheim on Sunday morning....

Growth of Running Apparel

, ,

State of the Sport Part I: Growth of Women's Running Women’s Running Apparel and Shoes With the surge in women’s running, both athletic shoe and large apparel manufacturing companies have shifted their marketing efforts in order to meet demand, and new companies have...

SOCKS

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.