Running Headquarters  Frontpage
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Copenhagen Marathon      Suomen Juoksu      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Namibia

Review Skechers GOrun for Women

Skechers GOrun

Piia Doyle, mother of 3 and Time-to-Run Suomi’s Editor, reviews the Skechers GOrun for Women. Relatively new to running but moved to a level that many would like to aspire to. [Read more…]

Shoes, shoes,everywhere

If the shoe fitsThere is such an abundance of shoes out there that at times runners do not know where to begin. We will first discuss the various ideas behind shoes and why they were designed as well as the, in our opinion, over used word ‘pronation’. View the article ‘buying your first pair of running shoes’ in which we discuss the various shapes of your feet and a simple way to assess them, as well as the type of shoe best suited for your foot type.

We will first mention the shoe that is aimed at most runners, the Normal Foot. The ‘catchword’ for this category is light to medium cushioned stability. These shoes would be aimed at a runner who is not doing high mileage and who is looking for a bit of stability which suits all foot types. This shoe is not for anyone with known or suspected bi-mechanical problems, and is heavier than 75Kg’s/185 lbs. The shoe need not be too cushioned and does not need too much stability.

[Read more…]