Time-to-Run Women

Safe Running While Pregnant

If you're a runner who is expecting, you probably have a lot of questions. While doctors once advised… [more]

Guidelines for Women With PCOS

If you're a woman with polycystic ovarian syndrome (PCOS), your physician has likely advised you to control… [more]

New eligibility regulations for female classification

The IAAF this week issued new Eligibility Regulations for Female Classification (Athlete with Differences… [more]

Growth of Running Apparel

State of the Sport Part I: Growth of Women's Running Women’s Running Apparel and Shoes With… [more]

The Running Shoe Generation Gap

Your feet take the brunt of the punishment during running, each one pounds the ground some 600 times… [more]

The Women’s section

Welcome to 'women's section' of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner
- Cassandra Davis Women's Editor

You can look forward to upcoming articles in this section from her on motivation, femininity and running, how power moms fit running and racing into their schedules, tips on clothing etc.

Motivation – Mind Power – the will to do

In the first of Cassandra Davis' articles she explores Motivation. The head of the Time-to-Run Women's section is a former winner of national titles and an international athlete as well as a mother of three. I am often asked how I keep motivated to run every day. For me this seems strange because I love … [Read More...]

How does running affect contraception and infertility?

The absence of periods in runners of course often causes infertility, and is a major concern for even the recreational runner. However, there are also many cases of runners and non-runners with amenorrea who have fallen pregnant, so that running is not a recommended form of contraception. … [Read More...]

The run-down on sports bras

Welcome to the information on Sports Bras presented under the 'women's section' of Time-to-Run international. - Cassandra Davis Women's Editor The run-down on sports bras Running is one of the most economical sports in terms of equipment, with only one important item, that being well adapted footwear. … [Read More...]