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Welcome to the Footwear section
In this section you will find out about all the shoes out there, the brands, the styles and the various purposes for all the shoes available.
Here now : the footwear out there
Pronation and the mechanisms of running injuries
- Introduction and Gait Cycle Part 1
- Stance phase dynamics and Pronation Part 2
- Excessive pronation Part 3
Future articles :
- Shoes, shoes,everywhere and not a foot to spare. Part 2
- More on shoe tips and which category suits you
- Shoe terms and jargons explained
Top tip : If blisters have scuttled your running, try two pairs of socks — a thin pair next to your skin and a regular pair on top. The two layers of cloth will dissipate friction.
Featured Top Left
This is a widgeted area which is called Featured Top Left. It is using the Genesis - Featured Posts widget to display what you see on the Lifestyle child theme demo site. To get started, log into your WordPress dashboard, and then go to the Appearance > Widgets screen. There you can drag the Genesis - Featured Posts widget into the Featured Top Left widget area on the right hand side. To get the image to display, simply upload an image through the media uploader on the edit page screen and publish your page. The Featured Posts widget will know to display the post image as long as you select that option in the widget interface.
The 5 most common running injuries
The five most common running injuries: Achilles tendonitis – chondromalacia (runner’s knee) – iliotibial band (ITB) syndrome – plantar fasciitis and shinsplintsWe tell you what they are and how to deal with them – everything from whether or not to run through them, to when it is time to see a doctor.
The run-down on sports bras – menstrual cycle – Women’s periods – ‘buying your first pair of running shoes‘
Priding ourselves on striving to become ‘The World’s Best On-line Running Information Site’
Running Tips – Running Injuries – Running Training Information – Running Nutrition – Running Calendar – Running Doctor – Marathon News – Running Information
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