Time-to-Run Eire Training home Training articles 10K programs Beginners Women Veterans Methods Coaches corner Strength Training links

	Welcome to the Training section

Over the forthcoming months we will be developing this section to provide you with information regarding training methods and coaching tips from the
athletes who have been there done that and got the t-shirt, no matter their level of proficiency.

View the categories listed under training:

•   Beginners
•   Women
•   Veterans
•   Coaches corner
•   Methods
•   Strength

View : The training articles

Time-to-Run

	The Forum Zone
	Join in on the chat with with your peers ... more

	10K Training section
	Training for a better 10K more

	Interval Training
	Understand Interval Training and its uses more ...

	Women's section
	The advice for women by women.. more

	Beginners section
	Training right from the start .... more

	Veterans section
	Taking the age out of the training .. more