Pronation and the mechanisms of running injuries – Article 2
Article 2 of a technical discussion relating to the Stance Phase Dynamics and Pronation – Dr Regan Arendse MBChB, MSc Sports Medicine cum laude. Continuing on from the the first article on Pronation and the mechanisms of running injuries. – Introduction and...
Shoes, shoes,everywhere
There is such an abundance of shoes out there that at times runners do not know where to begin. We will first discuss the various ideas behind shoes and why they were designed as well as the, in our opinion, over used word ‘pronation’. View the article ‘buying your...Women Running Info
Women’s running information .. Women
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for the exercising body .. Nutrition