22-10-2013, 10:39 AM
the heart rates will fluctuate, so don't panic about them
the more data provided the more you will understand your own rhythm in the future and you will be able to match a change in HR to weight and form chnging as well
so pace speeds up at same HR
onwards
TheEd
the more data provided the more you will understand your own rhythm in the future and you will be able to match a change in HR to weight and form chnging as well
so pace speeds up at same HR
onwards
TheEd