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Thread / Author			Replies	Views	Rating	Last Post [asc]
		Robin - Training (Pages: 1 2 3 4 ... 44 ) robin.lagerqvist	434	280,032	0 Vote(s) - 0 out of 5 in Average	29-09-2014, 05:33 PM Last Post: robin.lagerqvist
		Where next? (Pages: 1 2 ) MarkG	15	21,285	0 Vote(s) - 0 out of 5 in Average	15-09-2014, 03:31 PM Last Post: TheEd
		Looking to go Sub45...again Boony	2	6,717	0 Vote(s) - 0 out of 5 in Average	02-07-2014, 10:19 AM Last Post: TheEd
		AM-runs during the Build Up Period. Runar	1	7,207	0 Vote(s) - 0 out of 5 in Average	23-06-2014, 02:10 PM Last Post: TheEd
		In between programmes (Pages: 1 2 3 4 ... 10 ) keith_w	97	53,217	0 Vote(s) - 0 out of 5 in Average	18-06-2014, 07:10 AM Last Post: TheEd
		Starting to Run (Pages: 1 2 ) Chris2014	13	14,731	0 Vote(s) - 0 out of 5 in Average	10-06-2014, 06:28 AM Last Post: TheEd
		New to program (Pages: 1 2 ) Armand	15	15,496	0 Vote(s) - 0 out of 5 in Average	23-05-2014, 06:05 AM Last Post: TheEd
		Sub 17 min 5km race mark	1	10,185	0 Vote(s) - 0 out of 5 in Average	17-04-2014, 02:43 PM Last Post: TheEd
		Sub 4 Hour Marathon Ant	3	9,746	0 Vote(s) - 0 out of 5 in Average	17-04-2014, 08:12 AM Last Post: TheEd
		Running Form Steven	1	7,962	0 Vote(s) - 0 out of 5 in Average	04-02-2014, 09:17 AM Last Post: TheEd
		Chris Training programme chrissandes	7	11,071	0 Vote(s) - 0 out of 5 in Average	27-01-2014, 02:13 PM Last Post: TheEd
		Sub 35 in Less than 349 sirchimp	5	14,152	0 Vote(s) - 0 out of 5 in Average	16-11-2013, 02:02 PM Last Post: TheEd
		Sub 40 by 24th March 2013 (Pages: 1 2 3 4 ... 10 ) Boony	95	70,338	2 Vote(s) - 4.5 out of 5 in Average	30-10-2013, 08:50 AM Last Post: TheEd
		Getting Started on Training Plan (Pages: 1 2 3 4 ... 10 ) amorts	97	74,635	0 Vote(s) - 0 out of 5 in Average	09-10-2013, 07:57 AM Last Post: TheEd
		A new goal (Pages: 1 2 3 4 ... 17 ) IamWill	163	104,144	1 Vote(s) - 5 out of 5 in Average	04-10-2013, 07:53 AM Last Post: TheEd
		Sub-40 10K on 3-4 days/week (Pages: 1 2 3 ) kk_law	23	22,138	0 Vote(s) - 0 out of 5 in Average	12-08-2013, 06:23 PM Last Post: TheEd
		10K Training Plans (Pages: 1 2 3 4 ... 24 ) glenn10	238	203,336	1 Vote(s) - 5 out of 5 in Average	04-08-2013, 07:08 AM Last Post: TheEd
		sub 35min after marathon training (Pages: 1 2 3 4 ... 18 ) derele	170	129,404	0 Vote(s) - 0 out of 5 in Average	03-06-2013, 12:59 PM Last Post: TheEd
		Sub 50 goal but i cant seem to achieve in my training when i do a 10 km training run (Pages: 1 2 3 4 5 ) microyan	40	36,410	1 Vote(s) - 5 out of 5 in Average	27-05-2013, 06:50 PM Last Post: TheEd
		How to train (Pages: 1 2 3 4 ... 50 ) Raginglynx	499	251,586	0 Vote(s) - 0 out of 5 in Average	23-05-2013, 10:11 AM Last Post: TheEd
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