Help in Training for 10k race

Running Information Forums
Welcome to our board

Help in Training for 10k race

TheEd
Offline

Administrator

Posts: 9,983
Threads: 717
Joined: Dec 2007

#14

28-10-2011, 11:09 AM

rather go for a swim as weight bearing will affect the calf muscle

make it a priority to recover

TheEd

« Next Oldest | Next Newest »

Users browsing this thread: 1 Guest(s)

Messages In This Thread

Help in Training for 10k race - by mrm7 - 05-10-2011, 12:37 PM

Help in Training for 10k race - by TheEd - 17-10-2011, 07:06 AM

Help in Training for 10k race - by mrm7 - 18-10-2011, 11:53 AM

Help in Training for 10k race - by TheEd - 18-10-2011, 01:52 PM

Help in Training for 10k race - by mrm7 - 20-10-2011, 10:31 AM

Help in Training for 10k race - by TheEd - 21-10-2011, 07:48 AM

Help in Training for 10k race - by mrm7 - 21-10-2011, 11:16 AM

Help in Training for 10k race - by TheEd - 21-10-2011, 11:24 AM

Help in Training for 10k race - by mrm7 - 27-10-2011, 04:09 PM

Help in Training for 10k race - by TheEd - 27-10-2011, 06:40 PM

Help in Training for 10k race - by mrm7 - 28-10-2011, 10:49 AM

Help in Training for 10k race - by TheEd - 28-10-2011, 10:55 AM

Help in Training for 10k race - by mrm7 - 28-10-2011, 10:59 AM

Help in Training for 10k race - by TheEd - 28-10-2011, 11:09 AM

Help in Training for 10k race - by mrm7 - 02-11-2011, 12:43 PM

Help in Training for 10k race - by TheEd - 03-11-2011, 08:58 AM

RE: Help in Training for 10k race - by mrm7 - 09-05-2023, 09:41 AM

RE: Help in Training for 10k race - by TheEd - 12-05-2023, 10:49 AM

Possibly Related Threads…
Thread		Author	Replies	Views	Last Post
	Sub45 10km training! began Aug28	MrM	176	293,891	15-10-2025, 11:24 AM Last Post: TheEd
	Sub 35 10k Training Program	jamieh	787	1,094,045	22-08-2022, 07:30 PM Last Post: jamieh
	To race is but a dream...	shadydaz	561	577,546	19-08-2021, 04:27 AM Last Post: TheEd
	Training towards a sub 45 minute 10K in a year	pit75	61	52,881	20-08-2020, 04:10 AM Last Post: TheEd
	10km Training - Want to be XC Ready by October	dmw9255	78	73,971	28-07-2020, 08:26 AM Last Post: TheEd
	10k Training - Queries & Feedback	REDShift	13	16,183	26-06-2020, 11:29 AM Last Post: TheEd
	PB Yesterday - next race 27/10	astrange	20	30,059	06-12-2019, 09:52 AM Last Post: TheEd
	Training	robin.lagerqvist	5	9,810	28-10-2019, 06:39 AM Last Post: TheEd
	Training feedback	jbd	7	13,401	23-07-2019, 06:20 AM Last Post: TheEd
	Sub 45 Minute 10K Training	dmw9255	171	237,888	07-03-2019, 07:12 AM Last Post: TheEd

Forum Jump: