12-09-2008, 01:49 PM
Hi,
Good news I will post Tuesday again and let you know how things are going?
The session went good in that I was not gasping for air or anything. I was happy enough.
What would max HR be for someone like myself?
B
Good news I will post Tuesday again and let you know how things are going?
The session went good in that I was not gasping for air or anything. I was happy enough.
What would max HR be for someone like myself?
B